![]() ![]() Then, for more tips on eating out while maintaining your health goals, check out 8 Healthiest Dishes To Order at Olive Garden. Read on to learn which burgers made the list of healthier fast food options. ![]() "You'll notice a trend on the list that isn't surprising-single burgers without all the fixings, cheese, extra meat, etc., because these are best when it comes to keeping calories, fat, saturated fat, and sodium in check," say Tammy Lakatos Shames, RDN, CDN, CFT, and Lyssie Lakatos, RDN, CDN, CFT, also known as The Nutrition Twins. Take for example the Breakfast Baconator. Latest reviews, photos and ratings for Wendys at 19317 Sherman Way in Reseda - view the menu, hours, phone number, address and map. ![]() To do so, we talked with a handful of expert dietitians to get their choices on better-for-you burger options. Courtesy of Wendys 730 calories, 50 g fat (19 g saturated fat, 0.5 g trans fat), 1,750 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 34 g protein Wendys breakfast menu might be delicious, but its offering up some over-the-top menu options you should avoid. If youre looking for a healthy, tasty salad that contains a lot of nutrients, look no further than Wendys Southwest Avocado Chicken Salad. The salad is also a good source of protein and fiber. It is packed with nutrients and is low in calories and fat. In these cases, you may be itching for something that isn't going to totally derail your current health goals, which is why we wanted to learn about some of the healthiest fast food burgers available right now. The Wendys Southwest Chicken Salad is a healthier option when it comes to fast food. Wendys Joyful Kitchen is a Personal Chef service providing delicious and healthy meals to help busy families enjoy mealtimes. However, there are also times when you need to grab a fast food meal because it's what is quickest, cheapest, and most convenient. In 2020, Wendy’s restaurant operations changed significantly due to COVID-19. In fact, sometimes the most satiating experience is satisfying your junk food cravings with a burger and fries-maybe even a milkshake-and there's absolutely no harm in this on occasion. For more than 50 years, Wendy’s has been committed to providing a high-quality restaurant experience, and nothing is more important to us than the health, safety, and well-being of our Wendy’s family members and customers. (Confession: It was also the office's favorite.Oftentimes when you head to your favorite fast food restaurant, you're not thinking of grabbing something healthy. Our list below consists of the Wendys menu items that the majority our visitors voted as being a healthy option. This flatbread is full of flavor yet comes in at just 370 calories and provides 22 grams of protein and 3 grams of fiber.
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